How to simplify life with ancestral wellness
The Power Couple · Roman S Shapoval and Bohdanna Diduch
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Show Notes
Hello Powerful People!
On today’s podcast episode, we discuss:
how our ancestors shaped our mindset
how ancestral living simplifies our lives with food and relationships
how we’ve become more present and less dependent on devices for connection
how we’ve applied lessons of the past to help us deal with the modern world
sauerkraut, kvaas, plus so much more!
For more background, along with pictures of what we value about our ancestors, feel free to check out our article 4 Reasons Why We Love Living Like Our Ancestors :
The Power Couple by Roman Shapoval
4 Reasons why we love living like our ancestors
a day ago · 11 likes · 8 comments · Roman S Shapoval and Bohdanna Diduch
Additional resources:
Nutritional Psychiatry-
Costandi. Microbes Manipulate Your Mind. Scientific American (2012)
https://www.scientificamerican.com/article/microbes-manipulate-your-mind/
4 Reasons Why We Love Living Like Our Ancestors:
https://romanshapoval.substack.com/p/ancestral-living/
In Love & Light,
Bohdanna Diduch & Roman S Shapoval
You are more powerful than you know.
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