Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Why are diseases like Alzheimer’s PD increasing?
How our brains behave like magnets, and what this means for our health
How EMFs can impact iron and calcium, and throw off our internal compass
Why eating less carbs at night could help our brain regenerate
In Part 2 we’ll take a deeper dive into:
How do use UV light to make hormones like dopamine
How to balance dopamine levels
How to build our brains with light therapy
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe