The Postpartum Plan

On today’s episode, I had the wonderful opportunity to talk to Krista Maltais, who is an amazing postpartum doula, lactation consultant and owner/founder of Relief Parenting Respite and Resource Center as well as Relief Doula Agency. Together we talk about all things postpartum support!Krista MaltaisRelief Parenting Respite and Resource CenterHampton, NHwww.ReliefParenting.comSocial Media: @KristaMaltais @ReliefParenting @ReliefDoulaAgencyInterested in becoming a postpartum doula yourself? Check out Krista’s amazing upcoming trainings by following… https://postpartum-doula-training.com/?aff=3 Let’s Stay Connected!📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC📧 Email: [email protected]

On today’s episode I have the amazing Jennifer Vohra, owner of Bloom Pelvic Health & Wellness, with me to talk about all things pelvic floor therapy and postpartum pelvic floor health! Jennifer VohraBloom Pelvic HealthChelmsford, MAwww.bloompelvichealthandwellness.comSocial media: @Jen.bloompelvic Let’s Stay Connected!📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC📧 Email: [email protected]

On today's episode I had the pleasure of chatting with Jayne Havens, a sleep consultant & founder of Center for Pediatric Sleep Management (CPSM)! We talk about sleep training as a whole, the stigma that social media and parent have with this topic & the pressure that parents, specifically moms, as a whole put onto one another!Jayne HavensSocial Media: @snoozefestbyjaynehavensIf you are interested in becoming a sleep consultant through Jayne & The Center For Pediatric Sleep Management (CPSM) check it out by following… https://9785339367--thecpsm.thrivecart.com/sleep-consultant-certification-course/ Let’s Stay Connected!📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC📧 Email: [email protected]

On today's episode, I had one of my amazing postpartum clients, Alexandra Spettmann, join me to share all about her birth & postpartum story. She shares what it was like losing a family member days before giving birth to her first little one & how she felt having support from a postpartum doula as a type A person. Let’s Stay Connected!📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC📧 Email: [email protected]

Thanks so much for listening to Nicole’s birth & postpartum story! If you enjoyed today's type of episode please be sure to head over to my instagram (@SereneMoments.Doula) to let me know! Or, if you have a birth & postpartum story that you would like to share, send me a message! Nicole RodriguezPersonal Instagram @nicmarie715The Nest- Birth Partners Instagram @thenest_birthpartners Let’s Stay Connected!📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC📧 Email: [email protected]

On today's episode, I tell you all about what a postpartum doula is and the types of service and support that we provide! Plus, I tell you about my new launch, my etsy shop! Head over to find all the digital resources that I have to offer including the Postpartum Plan Workbook! Let’s Stay Connected!📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC📧 Email: [email protected]

Thanks so much for listening to Karin’s birth & postpartum story! If you enjoyed today's type of episode please be sure to head over to my IG to let me know! Or, if you have a birth & postpartum story that you would like to share, send me a message! Let’s Stay Connected!📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC📧 Email: [email protected]

Shannon [email protected] (Instagram) Cape Cod Baby (Facebook)Cape Cod Baby offers free consultation calls as well as discounts for all referrals! So if you are looking for support be sure to let them know I sent you!Resources:Stillbirthday.comFacesofloss.comMISSchildren.orgNationalshare.orgMend.orgResolvenewengland.org (infertility)Babylosscomfort.comEmptyarmsbereavement.orgpostpartum.orgnowIlaymedowntosleep.organgelbabiesma.orgthetearsfoundation.org Let’s Stay Connected!📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC📧 Email: [email protected]

Welcome back!! On today's episode, I am chatting all about me, your host. I share about who I am, where I am from & how I came to be in this profession! Let’s Stay Connected!📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC📧 Email: [email protected]

...and we are LIVE! On today's episode, I am chatting all about the podcast. How it came to be, the name, the hope for the podcast & what you can expect to get out of this going forward! Let’s Stay Connected!📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC📧 Email: [email protected]