Season 1 · Episode 323
Personal Edge Fitness Episode 323 - 10 Minute Workout Myth
The Personal Edge Fitness Podcast
January 27, 202612m 52s
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Show Notes
Is a 10 minute workout enough? Don't believe the myth, it IS enough and here's why!
-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!