Season 1 · Episode 318
Personal Edge Fitness Episode 318 - The New Longevity Math
The Personal Edge Fitness Podcast
December 23, 202512m 9s
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Show Notes
The math of longevity is simple and YOU hold the calculator!
-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!