Season 1 · Episode 315
Personal Edge Fitness Episode 315 - The Habit Handoff
The Personal Edge Fitness Podcast
December 2, 202510m 46s
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Show Notes
Build structure into your resolutions via the Habit Handoff!
-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!