Season 1 · Episode 310
Personal Edge Fitness Episode 310 - Beyond BMI
The Personal Edge Fitness Podcast
October 28, 20259m 19s
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Show Notes
BMI as a measurement of your health is an outdated lie. Dig deeper, with better tools and processes!
-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!