Season 1 · Episode 307
Personal Edge Fitness Episode 307 - Fall Proof Your Fall
The Personal Edge Fitness Podcast
October 7, 20258m 49s
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Show Notes
Keeping, or even restoring, your balance to prevent falls is important at any age!
-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!