Season 1 · Episode 304
Personal Edge Fitness Episode 304 - Activity Paradox
The Personal Edge Fitness Podcast
September 16, 20258m 32s
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Show Notes
Activity determines your metabolism and you CAN get back!
-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!