Season 1 · Episode 296
Personal Edge Fitness Episode 296 - Lifestyle & Play Part 1
The Personal Edge Fitness Podcast
July 22, 20257m 13s
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Show Notes
Making play, not just exercise, a part of your routine is a key to staying "young"!
-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!