Season 1 · Episode 280
Personal Edge Fitness Episode 280 - The Ultimate Repair Kit
The Personal Edge Fitness Podcast
April 1, 20258m 38s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Damage gets done to your body every day. How do you help it fix itself? Garrett explains why nutrition is the key.
-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!