Season 1 · Episode 270
Personal Edge Fitness Episode 270 - Spine & Lifestyle
The Personal Edge Fitness Podcast
January 21, 20258m 45s
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Show Notes
Garrett discusses the importance of maintaining your spine.
-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
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