Season 1 · Episode 268
Personal Edge Fitness Episode 268 - Real Life Regeneration
The Personal Edge Fitness Podcast
January 7, 20257m 39s
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Show Notes
Garrett give real life examples of how muscle can be built at ANY age.
-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
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