Season 1 · Episode 255
Personal Edge Fitness Episode 255 - Inflammation
The Personal Edge Fitness Podcast
September 24, 20249m 32s
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Show Notes
Garrett dives into why inflammation is not truly a bad thing post-exercise and what it actually is.
-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
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