Season 1 · Episode 253
Personal Edge Fitness Episode 253 - Preventing Sarcopenia with Tonja Greene
The Personal Edge Fitness Podcast
September 10, 202425m 21s
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Show Notes
Garrett and guest Tonja Greene discuss the problem of sarcopenia and how to prevent, even when you're young.
-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
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