PLAY PODCASTS
Personal Edge Fitness Episode 252 - The Weight of Water
Season 1 · Episode 252

Personal Edge Fitness Episode 252 - The Weight of Water

The Personal Edge Fitness Podcast

September 3, 202421m 48s

Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Garrett and guest Tonja Greene compare notes on the benefits of getting 100 ounces of water per day and how to get there.

-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!