Season 1 · Episode 250
Personal Edge Fitness Episode 250 - An Athletic Brain
The Personal Edge Fitness Podcast
August 20, 202420m 27s
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Show Notes
Garrett dives into what really keeps your brain strong and vibrant.
-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!