Season 1 · Episode 239
Personal Edge Fitness Episode 239 - Muscle Growth
The Personal Edge Fitness Podcast
June 4, 202422m 30s
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Show Notes
Garrett talks muscle growth, how it happens and why you need it, even if you don't want to "get big".
-------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
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