Ep 321: 3 Things You Need To Know About Your Perfectionism Handbrake
The Perfectionism Project · Sam Laura Brown
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode we are going to be talking about your perfectionism handbrake - what it is, how to release it and feel safe doing so. This is going to be what helps you to get out of your own way in your business so you're showing up fully, serving your customers and clients, making more money and enjoying the day to day of being in business.
For about a year now I've been talking about perfectionism being a handbrake. This emerged as a response to the mentality that society has around perfectionism - that it's a personality flaw or that it's because we don't intellectually understand that done is better than perfect.
So much of the work that I do with perfectionists is to help you understand what it is so that you're able to get your perfectionist mindset on your side and get yourself in a growth mindset. That's why this episode is all about your perfectionism handbrake and how to release it.
In This Episode You'll Learn:
- How to tell whether your perfectionism handbrake on
- Why everyone has a perfectionism handbrake
- Where your perfectionism has 'come from'
- The 3 steps to releasing your perfectionism handbrake
- Why having language around your perfectionism will help you find solutions
Featured In The Episode:
- Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
- Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
- Follow me on Instagram @perfectionismproject
- Episode 276: 5 Signs You're A Perfectionist + What It Means For Your Business