PLAY PODCASTS
The Perfectionism Project

The Perfectionism Project

Sam Laura Brown · Sam Brown

630 episodesENExplicit

Show overview

The Perfectionism Project has been publishing since 2017, and across the 9 years since has built a catalogue of 630 episodes. That works out to roughly 490 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 33 min and 56 min — though episode length varies meaningfully from one episode to the next. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed yesterday, with 47 episodes already out so far this year. The busiest year was 2019, with 91 episodes published. Published by Sam Brown.

Episodes
630
Running
2017–2026 · 9y
Median length
41 min
Cadence
Weekly

From the publisher

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business. For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.

Latest Episodes

View all 630 episodes

Ep 623: The Look At Me Go Mindset

Aug 23, 202640 min

Ep 622: Increasing Revenue + Achieving Work-Life Balance with PGSDer Olivia Fox (best of the podcast)

Aug 15, 202655 min

Ep 621: [GOOYOW Series] How To Get Out Of Your Own Way In 5 Weeks

Aug 13, 202634 min

Ep 620: [GOOYOW Series] The 3 Simple Steps To Get Out Of Your Own Way

Aug 12, 202652 min

Ep 619: [GOOYOW Series] Why You Keep Getting In Your Own Way In Your Business

Aug 11, 202646 min

Ep 618: The Perfectionist's Guide To Creating A Growth Mindset (best of the podcast)

Aug 2, 202647 min

Ep 617: The Power of Self-Image (best of the podcast)

Jul 28, 202646 min

Ep 616: Do It The Unfancy Way

Jul 15, 202649 min

Ep 615: Are You Expecting Results You're Not Working For? (best of the podcast)

Jul 5, 202627 min

Ep 614: How I Decide What To Do With My Business Time

Jun 30, 20261h 7m

Ep 613: What It's Really Like Inside PGSD: A Conversation with Rose Gebken

Jun 23, 202652 min

Ep 612: How To Overcome Overwhelm + Figure Out What To Focus On Next (best of the podcast)

Jun 21, 202657 min

Ep 611: Procrasti-Planning Versus Power Planning (best of the podcast)

Jun 19, 202649 min

Ep 610: [Unfreeze Yourself Series] How To Do What You Know You Need To Do

Jun 17, 20267 min

Ep 609: [Unfreeze Yourself Series] Why You Keep Burning Yourself Out

Jun 15, 202610 min

Ep 608: [Unfreeze Yourself Series] Why You Don't Stick To Your Plans

Jun 13, 20268 min

Ep 607: [Unfreeze Yourself Series] Why You Can't Decide What To Focus On

Jun 11, 20268 min

Ep 606: [Unfreeze Yourself Series] Why You're Not Taking Action

Jun 9, 202615 min

Ep 605: Taking Great Care Of The Business Time You Already Have

May 31, 202647 min

Ep 604: Getting Your Work Done Early + Easily As A Perfectionist Entrepreneur (best of the podcast)

May 24, 20266h 53m