Ep 245: The Journaling Exercise That Helps Me Make Big Decisions
The Perfectionism Project · Sam Laura Brown
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Show Notes
If you've been procrastinating on a big decision, this journaling exercise will help. I complete this exercise every time I create a new program, pursue a new idea or change my prices to help me overcome my fears. Grab your journal and a pen and tune in to learn how you can do it too!
In This Episode You'll Learn:
- Why you need to get clear on your fears in order to overcome them
- Why you might not know what you're afraid of, even if you think about your fears a lot
- How to overcome your fears when making big decisions
- How to use this journaling exercise and when to do it
Featured In The Episode:
- Perfectionists Getting Shit Done - my group coaching program
- FREE Training - How To Build A Full-Time Coaching Business Without Getting Laughed At
- Fear Setting Exercise - Tim Ferriss
- Tribe of Mentors - Tim Ferriss
- Tools of Titans - Tim Ferriss
- Episode 39: The 4-Hour Work Week by Tim Ferriss: Lessons + Takeaways
- Bonus Episode: Tribe Of Mentors By Tim Ferriss: Lessons + Takeaways
Join us in Perfectionists Getting Shit Done
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When you become a member of our community, you'll get instant access to my proven process for building a full-time coaching business without getting laughed at. It's called the Full-Time Formula and it's all yours, alongside our coaching calls, courses and PGSD Private Podcast, as soon as you sign up.
Join our group coaching program today at samlaurabrown.com/membership