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Ep 23: How I Maintain A Consistent Journaling Habit

Ep 23: How I Maintain A Consistent Journaling Habit

The Perfectionism Project · The Smart Twenties Podcast with Sam Brown

April 15, 201827m 53sExplicit

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Show Notes

Journaling is such a powerful personal development tool that I thought it might be helpful to dive into the things that help me stay consistent with my journaling habit. As someone who tends towards an all-or-nothing mindset, there are certain things I make sure I do and don't do when it comes to journaling. And I hope that by sharing the things that keep me on track, and the things that reliably throw me off my habit, you'll be able to create a consistent journaling habit too!

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