
Ep 23: How I Maintain A Consistent Journaling Habit
The Perfectionism Project · The Smart Twenties Podcast with Sam Brown
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Journaling is such a powerful personal development tool that I thought it might be helpful to dive into the things that help me stay consistent with my journaling habit. As someone who tends towards an all-or-nothing mindset, there are certain things I make sure I do and don't do when it comes to journaling. And I hope that by sharing the things that keep me on track, and the things that reliably throw me off my habit, you'll be able to create a consistent journaling habit too!
For everything mentioned in this podcast episode, make sure you visit the show notes!