Ep 115: Master Your State, Master Your Mind
The Perfectionism Project · The Perfectionism Project with Sam Laura Brown
May 26, 201938m 11sExplicit
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What if there were a few simple things you could do each day to make yourself feel more energetic, more motivated and more productive? Guess what… there are! In this episode I'm sharing easy ways for you to master your physical state so you can master your mind.
In This Episode You'll Learn:
- Why you need to master your physical state if you truly want to master your mindset
- The best tips I learned from Date With Destiny about managing your physiology
- Easy ways to feel more energetic, motivated and productive
- Why you need to stop telling yourself that you're tired and what to do instead
- The difference between incantations and affirmations plus which approach I recommend
- How I'll be managing my state on a daily basis
Featured In The Episode:
- Date With Destiny
- Date With Destiny Spotify Playlist
- I Am Not Your Guru - Netflix Documentary
You can now listen to this podcast on Podcoin.