Ep 106: Answering Your Questions About How To Change Your Self-Image
The Perfectionism Project · The Perfectionism Project with Sam Laura Brown
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Show Notes
I love teaching ambitious women how to use their identity to create change, and in this episode I'm sharing some of my best advice with you! Tune in to discover why you keep sabotaging your success and how to create an identity that will pull you towards your goals.
I first talked about this in Episode 26 of the podcast and since it's always one of my most popular episodes, I'm answering the most commonly asked questions I get about how to change your self-image. I hope you enjoy it!
In This Episode You'll Learn:
- What self image is and why it's so powerful
- Whether to create a general self-image or one that's more specific
- The wording you must use when creating a new self-image
- My best advice on how to create long-term change that lasts
- How to uplevel everyday habits using your self-image
- The key to changing your self-image for good
Featured In The Episode: