The Perception & Action Podcast
591 episodes — Page 1 of 12
586 – Common Misconceptions about Ecological Dynamics, a discussion with Steve Whelan
585 - An Ecological Dynamics Approach to Golf Practice-Upcoming Webinar, Will Stubbs, Zen Golf
584 – The Talent Thief. What if the way we train young athletes is stealing the very talent we are trying to develop? Ted Kroeten
583 – Applying Dynamical Systems Theory in Coaching, New Course Announcement
582– Gibson, The Ecological Approach to Visual Perception, Chap 11 – The Discovery of the Occluding Edge and Invalidation of Perception-Memory Distinction
581 – My NEW book: Emergent Cognition
580 – The Ways of Knowing – The 4P Model w. Pete Blair
579 – Gibson, The Ecological Approach to Visual Perception, Chap 10 – Motion in the World and Movement of the Self (JC 65)
578 – Marco Perazzo, New Jersey Martial Arts (NJMA)
577 – Enskilled Knowledge & Education of Attention, Carl Woods
576 – Gibson, The Ecological Approach to Visual Perception, Chaps 9 – Evidence for Direct Perception (JC 64)
575 – On Water Bags and Adapting to Variability, Load, and Pain
574 – Reflections from the Road: Questions to Ask When Trying to Design a Good Constraint
573 – Reflections from the Road: The Critical Importance of Having Movements that are Information Driven in Practice
572 – An Emergent Discussion with Martial Arts Coach Adam Singer
571 – My Coach Education Workshops & New Book
570 – Gibson, The Ecological Approach to Visual Perception, Chaps 8 - Affordances (JC 63)
569 – Gibson, The Ecological Approach to Visual Perception, Chaps 6-7 (JC 62)
Ep 568568 – Representations with Andrew Wilson
A discussion with Andrew Wilson about representations? What are they exactly? Why do people propose we need them? Can we really have a non-representational theory of behavior? Articles: Ecological representations http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 567567 – An Ecological Account of Previewing and Using Advance Information
How can we understand the cognition involved in route previewing (for example, as is commonly used in rock climbing and alpine skiing) and using advance information (for example, about an opponent's tendencies) from an ecological dynamics perspective? Articles:Action preferences and the anticipation of action outcomes Role of route previewing strategies on climbing fluency and exploratory movements The Moneyball problem: what is the best way to present situational statistics to an athlete? Efficacy of pre-ascent climbing route visual inspection in indoor sport climbing"You Look at an Ocean; I See the Rips, Hear the Waves, and Feel the Currents": Dwelling the Growth of Enskiled Inhabitant Knowledge http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 566566 – Gibson, The Ecological Approach to Visual Perception, Chaps 5 (JC 61)
Join Andrew, Marianne, and me as we discuss Chapter 5 from Gibson's "1979 book": The Ecological Approach to Visual Perception. What is the ambient optic array? Links:The Ecological Approach to Visual Perception http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 565565 – Gibson, The Ecological Approach to Visual Perception, Chaps 3-4 (JC 60)
Looking at Chapters 3 and 4 from Gibson's "1979 book": The Ecological Approach to Visual Perception Links:The Ecological Approach to Visual Perception http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 564564 – Ecological Cognition IV: Decision Making
Looking at decision-making from an ecological perspective. From a mental event that follows perception and precedes action to a phenomenon that emerges from the performer-environment interaction. Links:Ecological cognition: expert decision-making behaviour in sport http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 563563 – Gibson, The Ecological Approach to Visual Perception (JC 59)
Join Andrew, Marianne, and me as we start a new book. Looking at Chapters 1 and 2 from Gibson's "1979 book": The Ecological Approach to Visual Perception Links:The Ecological Approach to Visual Perception http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 562562 – Ecological Cognition III: Radical Embodied Cognitive Science (part 1)
Continuing the journey in understanding the Ecological approach to cognition by looking at Tony Chemero's book: Radical Embodied Cognitive Science. Conceptualizing cognition in terms of agent-environment dynamics instead of computation and representation. What is RECS, and where did these ideas come from? Links:Radical Embodied Cognitive Science A non‐representational approach to imagined action The dynamics of active categorical perception in an evolved model agent http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 561561 – An Ecological Dynamics Account of Flow in Sport
Looking at an ecological dynamics account of the experience of flow as a way to illustrate some of the key concepts in understanding the ecological view of cognition. Links:https://www.sciencedirect.com/science/article/pii/S0001691825000782 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 560560 – Ecological Cognition II: Resonance
What the heck does the brain do in Ecological Dynamics, if it isn't computing, processing, or representing? An introduction to the concept of Resonance. Articles:A Theory of Resonance: Towards an Ecological Cognitive Architecture From metaphor to theory: the role of resonance in perceptual learning http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 559559 – Turvey, Lectures on Perception: An Ecological Perspective, Chapter 26 (JC58)
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapter 26 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 558558 – The Ecological Approach to Cognition: An Introduction
Is it true that there is no cognition in the ecological approach to skill? No, of course not. In this episode, I want to start a series of episodes to explain how we can understand cognition (e.g., problem solving, memory, intention, agency, anticipation, decision making, etc) from an ecological viewpoint. Articles:The ecological dynamics of cognizant action in sport http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 557557 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 24-25 (JC57)
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 24 and 25 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 556556 – State of the Podcast
556 – State of the Podcast An update on the future of the podcast moving into 2026. http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 555555 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 22-23 (JC56)
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 22 and 23 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 554554– Turvey, Lectures on Perception: An Ecological Perspective, Chapters 20-21 (JC55)
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 20 and 21 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 553553 – Motor Signatures & Action Types, Bertrand Théraulaz and Prashant Patel
I am joined by Bertrand Théraulaz and Prashant Patel to discuss the Motor Signatures used to identify an athlete's intrinsic dynamics or preferred patterns of coordination. Links:https://motorsignatures.com/ http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 552552 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 17-19 (JC54)
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 17-19 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 551551 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 15 and 16 (JC53)
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 15 and 16 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 550550 – Books, books, and more books. Webinars, workshops, and responses to YouTube comments!
A smorgasbord of stuff to celebrate my 550th episode "milestone"! 3 new books!! A webinar and workshop. Ways to organize a workshop. And having some fun with YouTube comments. Books: Enhancing skill in American football: Revolutionizing practice design for transfer to game day The advanced ecological approach to skill development Constraints-Led Approach to Coaching Tennis Webinars & Workshops: https://www.eventbrite.com/e/ecological-approach-to-sc-and-agility-training-tickets-1683368463389?aff=oddtdtcreator https://www.wctc.edu/WCTC/Academics/Continuing-Education/Law-Enforcement-Training-Courses/Training-Description?class=2929 Police Workshops Preview: https://youtu.be/b0Vh_P25IY8?si=aO51HsPPNb98sV7O Book a workshop with me! Contact: [email protected] http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 549549 – Enhancing Skill in American Football, Shawn Myszka
I am joined by Shawn Myszka from Emergence to talk about our newly released book (w// Tyler Yearby) - Enhancing skill in American football: revolutionizing practice design for transfer to game day. Articles:Enhancing skill in American football: Revolutionizing practice design for transfer to game day http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 548548 – Focus of Attention, the Structure of Variability & Placebo Effects
A look at a couple studies examining the effect of focus of attention on performance. How does focus of attention affect good and bad movement variability? Does it alter placebo effects? Articles: Changing one's focus of attention alters the structure of movement variability The placebo effect in the motor domain is differently modulated by the external and internal focus of attention More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 547547 – How Effective are Coaches at Designing and Adapting Practice in the CLA?
How effective are coaches at designing and adapting constraints? Which has more impact: manipulating informational/verbal constraints or other (physical) task constraints? Articles:The influence of coaches' intervention on the technical-tactical performance dynamics of young soccer players http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 546546 – How Do Nonlinear & Linear Training Influence the Quantity and Quality of Search for a Movement Solution
How does the quality and quantity of search for a movement solution differ for linear and nonlinear training approaches? Is it the case that linear approaches restrict the development of functional movement variability? Is there any case for ever using a linear approach? Links:The influence of linear and nonlinear pedagogies on movement exploration of a weightlifting skill http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 545545 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 13 and 14 (JC52)
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 13 and 14 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 544544 – My Next Book – The Advanced Ecological Approach to Skill Development: Getting More Out of the CLA
A few personal updates and a preview of my next book: The Advanced Ecological Approach to Skill Development: Getting More Out of the CLA Links:https://perceptionaction.com/book/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 543543 – Why Do We Lose Calibration of Perceptual-Motor Skill so Quickly and What Can We Do About It?
Revisiting the topic of calibration in direct learning, with a specific focus on why we lose calibration when not practicing. The blessing and curse of having a high learning rate. Articles:Better with each throw—a study on calibration and warm-up decrement of real-time consecutive basketball free throws in elite NBA athletes A serial-position curve in high-performance darts: the effect of visuomotor calibration on throwing accuracy Why Professional Athletes Need a Prolonged Period of Warm-Up and Other Peculiarities of Human Motor Learning My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 542542 – Training to Maintain, Skill Retention & Decay
How quickly does a skill decay if we don't practice? How does it depend on factors such as complexity? What are the best ways to maintain skill? Articles:Procedural skill retention and decay: A meta-analytic review. An extended challenge-based framework for practice design in sports coaching My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 541541 – Task Simplification, Simplexity & Further Evidence Against the Need for Fundamentals
What is Simplexity? How does it relate to Task Simplification? And a look at another study providing evidence against the fundamentals first approach. Articles:The impact of task simplification in skill acquisition for young children from a simplexity approach My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 540540 – How Does Variability of Practice Influence Search?
How does search in task and joint space (for an interception task) differ in blocked and random practice conditions? Articles:Random and Blocked Practice Schedule Affect Search for New Movement Coordination Patterns Differently My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 539539 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 11 and 12 (JC51)
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 11 and 12 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Ep 538538 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 9 and 10 (JC49)
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson to discuss chapters 9 and 10 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy
Ep 537537 – Representative Design & Sampling from the Competitive Environment
How do basketball shots differ when practicing unopposed vs against a defender? Does playing 1 vs 1 take a good "slice" or sample of the competitive environment, or do we need to practice with larger numbers? Article:Sampling perception-action couplings from competition create representative basketball shooting tasks: A replication and extension of Gorman and Maloney (2016) http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com