542 – Training to Maintain, Skill Retention & Decay
The Perception & Action Podcast
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Show Notes
How quickly does a skill decay if we don't practice? How does it depend on factors such as complexity? What are the best ways to maintain skill?
Articles:Procedural skill retention and decay: A meta-analytic review. An extended challenge-based framework for practice design in sports coaching
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Credits:
The Flamin' Groovies – Shake\Some Action
Mark Lanegan - Saint Louis Elegy
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