The Path To Freedom with Daniel Roquéo

Gratitude is one of the most powerful practices we have in our spiritual toolbox. Not only does gratitude expand our consciousness and raise our vibration, but it also makes us receptive to more good to flow into our experience. Recently I was called to expand my own gratitude practice, and so I want to invite you to join me as we move into living in the perpetual land of Thank You. It's like Meister Eckhart said; "If the only prayer we ever say is Thank You, that will suffice."

As we are all living in a field of infinite possibilities, where every single possibility exists within the infinite mind of Spirit, we are all very wise to not confine or limit ourselves, our lives, and Spirit itself by telling ourselves stories about what is possible and not possible. I invite you to join me as we explore the implications and applications of us living in this field of infinite possibilities.That we may become aware of what we are locking on to and, thus, what we are calling forth into our experience.

As we are moving along the Paths of Freedom and Manifestation, moving in the direction of our dreams, visions or intentions, we will continuously be guided, moved, and led in such a beautiful and perfect way. However, for us to benefit from this guidance, we need to not only hear it, but we need to also trust it - and Obey it. Not later, but now. I invite you to join me as we explore what this means.

Prayer is not about asking, begging, or beseeching Spirit to give us anything. But the purpose of Prayer is to treat our minds to know that All is Well regardless of external conditions and circumstances, thus raising vibration and expanding our consciousness to the point where we become the avenue through which the good we desire may flow into this dimension.The purpose of this particular prayer is to move us into the absolute knowing that we inherently have all the strength and courage we need to keep moving forward.And so I invite you to make yourself comfortable, close your eyes, and allow these words to move you into vibrational alignment with and into the feeling tone that All is Well so that, when sustained, more good than you have ever imagined may emerge into your life. In order for you to sustain that feeling tone, I invite you to come back to this or any other of these prayers again and again.

The purpose of this particular meditation is to move us into a deep knowing and feeling that we, in every single moment, are abundantly provided for. That all of our needs are met.And so I invite you to make yourself comfortable, close your eyes, and allow these words to move you into vibrational alignment with and into the feeling tone that All is Well so that, when sustained, more good than you have ever imagined may emerge into your life. To assist you in sustaining this feeling tone, I invite you to come back to this or any other of these meditations or prayers again and again.

Prayer is not about asking, begging, or beseeching Spirit to give us anything. But the purpose of Prayer is to treat our minds to know that All is Well regardless of external conditions and circumstances, thus raising vibration and expanding our consciousness to the point where we become the avenue through which the good we desire may flow into this dimension.The purpose of this particular prayer is to move us into vibrational alignment with Divine and Perfect Health & Wholeness.And so I invite you to make yourself comfortable, close your eyes, and allow these words to move you into vibrational alignment with and into the feeling tone that All is Well so that, when sustained, more good than you have ever imagined may emerge into your life. In order for you to sustain that feeling tone, I invite you to come back to this or any other of these prayers again and again.

The purpose of this particular meditation is to move us into the inner knowing that Divine Light is who and what we are, and that we are here to shine it as bright as we possibly can.And so I invite you to make yourself comfortable, close your eyes, and allow these words to move you into vibrational alignment with and into the feeling tone that All is Well so that, when sustained, more good than you have ever imagined may emerge into your life. To assist you in sustaining this feeling tone, I invite you to come back to this or any other of these meditations or prayers again and again.

Prayer is not about asking, begging, or beseeching Spirit to give us anything. But the purpose of Prayer is to treat our minds to know that All is Well regardless of external conditions and circumstances, thus raising vibration and expanding our consciousness to the point where we become the avenue through which the good we desire may flow into this dimension.The purpose of this particular prayer is to move us deep into the nowness of this moment.And so I invite you to make yourself comfortable, close your eyes, and allow these words to move you into vibrational alignment with and into the feeling tone that All is Well so that, when sustained, more good than you have ever imagined may emerge into your life. In order for you to sustain that feeling tone, I invite you to come back to this or any other of these prayers again and again.

The purpose of this particular meditation is to move us into a deep and profound sense that we are deeply loved and that unconditional love is inherent within our very being.And so I invite you to make yourself comfortable, close your eyes, and allow these words to move you into vibrational alignment with and into the feeling tone that All is Well so that, when sustained, more good than you have ever imagined may emerge into your life. To assist you in sustaining this feeling tone, I invite you to come back to this or any other of these meditations or prayers again and again.

As we move along the path of Freedom and awakening, we inevitably move through spaces of turbulence. Spaces when we seem to have lost our way, and sometimes even lost our sense of self. As disturbing as these spaces may be, we are wise to realize that they are good in progress and find a way to enjoy the experience, thus making the ride so much more joyous and pleasant. I invite you to join me as we explore how we can shift from judging and resisting these to enjoying and appreciating them.

Recently I found myself holding on to a bunch of stories and judgments where another individual was concerned. And even though the ego absolutely blesses and entitles us to stay in that low vibration, in no way, shape, or form does it serve us. But what does serve us is learning to seek to see all other individuals as God sees them. And what does God see? God sees all beings as unique, perfect, whole, and complete. I invite you to join me in this 7-day challenge where that is all we seek to see.

If we want to be free, we need to set ourselves free. We need to choose it. This means that we need to find a way to release and let go of the judgments, opinions, blaming and complaining that the ego would have us invest so much time and energy into. Yes, the ego would have us believe that these are legitimate, that these are rational, and that holding on to them serves us. But they are not, and they do not. I invite you to join me as we explore how to release and let go of that which no longer serves so that we may be free to be in ever-expanding peace, love, joy, harmony, wholeness, and abundance - regardless of external conditions and circumstances.

Moving along the Paths of Freedom and Manifestation, to allow for the manifestation of the good we wish to experience to flow into our lives with ease and grace, we have one primary job: to relax, rejoice, and let it be. It sounds simple, it is simple, but not always easy.I invite you to join me as we explore what this means and how we can begin to move ourselves into that high vibration.

Prayer is not only a beautiful tool for us to call forth the good that we desire. It is also an equally beautiful and powerful tool to inoculate us from the lower vibrations of fear, worry, and doubt that is running amuck in the world.As we lean into prayer on a constant and regular basis, we eventually pray ourselves up to the level where the world no longer can touch or move us, regardless of conditions, circumstances, and situations.I invite you to join me as we explore this deeply.

A beautiful and powerful practice to keep moving forward along the path of freedom and awakening is to, on a constant and regular basis, stop and observe our minds.What thoughts are habitually flowing through our consciousness? What thought patterns are we habitually entertaining?Are they serving us, or are they not serving us?Becoming aware of what is flowing through our minds is the first and most important step in allowing for transformation to take place.Let's take an honest look.

As we move along the Path of Manifestation, becoming aware of where we are attaching ourselves to specific outcomes and end results is of great importance, as these in no way, shape, or form will improve or speed up the manifestation but really only restrict and limit Spirit. I invite you to join me as we explore what it means to micromanage manifestation and how we can set ourselves free from it.

How normal it is for us humans to judge others for what they are doing or for what they are not doing. But how little do we know, as to why they are moving through life the way they are. I just very recently learned something about someone dear to me that really allowed me to have deep compassion for them, where I before had held on to some judgments and opinions about them and how they showed up in life. Join me as we explore why we are wise to not be too quick to judge another.

As we are walking along the paths of freedom and manifestation, while we absolutely need to learn to reclaim our minds, there is no need for us to work ourselves into exhaustion witnessing, observing our minds and turning our attention away from what we don’t wish to experience toward what we wish to experience. We absolutely need to do this work, but we do not need to do it 24/7, but there is another way to move ourselves into the higher vibrations that we are wise to also lean into. Join me as we explore what it means to celebrate our way through life and how that will serve us in a beautiful way as we continue to grow, unfold, and expand

Our bodies are beautiful and powerful expressions of Divine intelligence, constantly giving us feedback and guidance as to whether we are in balance or off balance. The thing is, though, that many of us are not really paying attention to these signals. We are so tuned out that we don't notice the signs until it is too late.And so, I invite you to join me for a simple body-awareness exercise where we get to reconnect and tune into the loving guidance of our bodies.

As we are moving through life and our days, the quality of our lives is largely determined by what we practice on a regular basis. One of the most profound practices we can have, is to come back to the nowness of this moment on a regular and consistent basis.Just coming back to the breath for a few short conscious breaths during our day will make a tremendous difference in the level of peace, harmony, and wholeness that we experience. I invite you to join me as we, once again, explore this simple but extremely powerful practice as a way to practice the presence.

The purpose of this particular meditation is to move us into a deep and unconditional Trust and Surrender. Into the absolute knowing that Life Is For Us - regardless of our external conditions and circumstances.And so I invite you to make yourself comfortable, close your eyes, and allow these words to move you into vibrational alignment with and into the feeling tone that All is Well so that, when sustained, more good than you have ever imagined may emerge into your life. To assist you in sustaining this feeling tone, I invite you to come back to this or any other of these meditations or prayers again and again.

Prayer is not about asking, begging, or beseeching Spirit to give us anything. But the purpose of Prayer is to treat our minds to know that All is Well regardless of external conditions and circumstances, thus raising vibration and expanding our consciousness to the point where we become the avenue through which the good we desire may flow into this dimension.The purpose of this particular prayer is to move us into a deep willingness to do the inner work necessary to continue to grow and move forward.And so I invite you to make yourself comfortable, close your eyes, and allow these words to move you into vibrational alignment with and into the feeling tone that All is Well so that, when sustained, more good than you have ever imagined may emerge into your life. In order for you to sustain that feeling tone, I invite you to come back to this or any other of these prayers again and again.

As we are moving along the Path to Freedom, we are bound to bump into fear. Now, for the most part, fear is only an egoic projection based on a story of doom and gloom or worst-case scenarios. And so if we want to set ourselves free we need to find a way to overcome the fear. To not let it stop or control us. I invite you to join me as we take a deep dive into understanding the fear and how we can go beyond it.

Being a living, moving, walking prayer does not mean that we walk around praying 24/7. However, many of us lean into prayer only as a last resort, as a sort of 911 emergency call, not building the spiritual prayerful muscles in between emergencies that actually are the answer to any challenge we will ever face.I invite you to join me as we explore what it means to be a living, moving, walking prayer and how it serves us so powerfully.

While our minds seem to have a strong inclination toward entertaining thoughts, and while many of us have a habitual tendency to dwell in time, past, present, and future), if we want to experience the ever-expanding peace, joy, harmony, wholeness, and abundance we need to claim mastery over our minds. It is not necessary for us to buy into the content in our minds. It is not necessary for us to be hijacked by our thoughts or emotions. It is not necessary for us to attach ourselves to every thought and emotion that flows through our minds.We can choose peace even in the midst of intense mental and emotional activity, and in that sense, drama is optional. I invite you as we explore how to choose peace to reign supreme within us, even in the midst of intensity.

The Sacred laws respond to and reflect back to us whatever we are in sustained vibrational alignment with. What this means is that as we are moving to call something into our experience, we need to do the inner work necessary for us to come into a knowing and feeling that it is already done. Then, and only then, will it manifest without effort on our part, but it will manifest with ease and grace. I invite you to join me as we explore what this means.

As we are moving along the path of manifestation, we are wise to be conscious about how we are moving through life. Are we moving from a sense of fear, worry, and doubts, from a sense of lack, scarcity, and separation, or are we moving from an inner knowing that the good we wish to experience is already done?To move ourselves into vibrational alignment with our visions, intentions, and dreams, we need to move and choose from a space of trust. Even if we cannot see the manifestation yet, we can still act as though it has already come to fruition. I invite you to join me as we explore this aspect of vibrational alignment.

Keeping a Prayer Journal is one of the most powerful tools I know of when it comes to reaching and sustaining my vibrational alignment with the good that I desire. A prayer journal is what it sounds like, a journal where we write what we wish to experience so that we may come into the knowing and feeling that it already is, thus that that good may emerge from within us with ease and grace. I invite you to join me as we explore how to use this beautiful and powerful tool in our daily lives.

As we are moving along the Path to Freedom, we need to learn to release and let go of the micromanaging, the controlling, the trying to make anything happen - as these bring us nothing but suffering (mental, emotional, physical). A seed planted in the ground does not make anything happen. The mother does not make the baby happen. The caterpillar does not make the butterfly happen. Nor are we ever making anything happen. I invite you to join me as we move deep into exploring the art of surrender.

Manifestation is always happening; it never stops. This is so regardless of whether we can see any evidence of it or not.A seed planted in the ground begins to root and shoot the moment the conditions are right for that particular seed. However, it takes time before we see any evidence of it.And so, as we move along the path of manifestation, we are wise not to judge by appearances but to trust that the Divine and perfect timing is always at play.I invite you to join me as we explore this.

Fear is one of the most major stumbling blocks we will ever encounter as we move along the Path to Freedom. Fear of not being enough, fear of not having enough, and fear of venturing into the unknown, just to name a few. And so, having an understanding of where the fear arises from and what purpose it is meant to serve greatly assists us in overcoming it. I invite you to join me as we explore what fear is and how to move through it, so that we may continuously keep setting ourselves free.

As we move along the Path to Freedom, where we continuously are being called to venture into the unknown so that we may forever allow for the next great and grand version and expression of who and what we are to emerge, we are not trusting our own little selves to make anything happen. It is not up to us to make anything happen any more than the acorn makes the oak tree happen. I invite you to join me as we explore the dimension of trust from yet another aspect.

As we are moving along the path of manifestation, we are wise to be conscious about how we are moving through life. Are we moving from a sense of fear, worry, and doubts, from a sense of lack, scarcity, and separation, or are we moving from an inner knowing that the good we wish to experience is already done?To move ourselves into vibrational alignment with our visions, intentions, and dreams, we need to move and choose from a space of trust. Even if we cannot see the manifestation yet, we can still act as though it has already come to fruition. I invite you to join me as we explore this aspect of vibrational alignment.

As we are moving along the Path to Freedom, if ever-expanding freedom is what we seek, if ever-expanding peace is what we desire... it all comes down to the level of trust we have for Spirit. The more we trust that Spirit is all there is, that God is good and that God is always expressing itself perfectly, the more inoculated we are from the fear, worry, and doubt that are running amok in the world. I invite you to join me as we explore how we can deepen our trust to allow more peace to emerge

Moving along the Path to Freedom requires work, a tremendous amount of inner work. Just like an Olympic gold medalist doesn't just happen to win the gold medal, so does ever-expanding peace, joy, love, harmony, wholeness, and abundance don't just happen.We need to choose it, and we need to choose it over and over and over again.Join me as we explore the work we are being called to do as we keep moving forward along this beautiful path.

Along the path of freedom and awakening, we gradually come into deeper and deeper realizations and discernment that we need to say YES. Yes to ourselves, yes to love, yes to growing, unfolding, and expanding. However, saying yes to something inherently means that we are saying no to something else. While we are saying Yes to ourselves and our unfolding, we are simultaneously saying no to that which is not in alignment with that. While saying yes to expansion, we are at the same time saying no to that which does not serve or support this expansion. This sometimes gives rise to challenges as it means that we, from time to time, are faced with having to make choices, choices that are sometimes very difficult to make. I invite you to join me as we move into a deep exploration of what it actually means to say YES to ourselves and our unfolding.

As events unfold on a global scale, each of us has a mandate and a responsibility to assist in the midwifing of a new world, a world that works for everyone.None of us can do everything, but every one of us can do something. That something is unique for each of us. Sometimes we will be called to take great action; at other times, more subtle action, but action we all need to take.I invite you to join me as we explore this and as we seek to catch what ours is to do in this very moment.

The purpose of this particular meditation is to move us into a deep and unconditional Trust and Surrender. Into the absolute knowing that All Is Well Regardless of our external conditions and circumstances.And so I invite you to make yourself comfortable, close your eyes, and allow these words to move you into vibrational alignment with and into the feeling tone that All is Well so that, when sustained, more good than you have ever imagined may emerge into your life. To assist you in sustaining this feeling tone, I invite you to come back to this or any other of these meditations or prayers again and again.

Prayer is not about asking, begging, or beseeching Spirit to give us anything. But the purpose of Prayer is to treat our minds to know that All is Well regardless of external conditions and circumstances, thus raising vibration and expanding our consciousness to the point where we become the avenue through which the good we desire may flow into this dimension.The purpose of this particular prayer is to move us deep into an unwavering and unconditional surrender so that we may allow for an ever-expanding flow, ease and grace to take over our lives.And so I invite you to make yourself comfortable, close your eyes, and allow these words to move you into vibrational alignment with and into the feeling tone that All is Well so that, when sustained, more good than you have ever imagined may emerge into your life. In order for you to sustain that feeling tone, I invite you to come back to this or any other of these prayers again and again.

Forgiveness is an act of self-love, and it is also a powerful tool that we can lean into to set ourselves free to be in ever-expanding peace, joy, love, harmony, and wholeness - regardless of what another individual has done or not done, and regardless of what is happening in our lives.I invite you to join me as we explore two powerful tools we can use to set ourselves free. As promised in the message, here they are:I forgive you (add the name of the individual in question)I release my stories, judgments, and opinions of you.My forgiveness of you is total and complete, and I now see you as God sees you.I see you as a unique, perfect, whole, and complete being of Light and Love.I am free, and you are free.All is well between us.All is well between our SoulsYou have no Power over meI stand in my own authorityI set myself Free I set you free

As we move along the Path to Freedom, we eventually come to realize that every single moment offers a new beginning, the opportunity for us to make new choices, higher choices. With this freedom of choice comes a responsibility - that is we have to make our own choices. Whatever good we desire to see manifested, we need to make the choice to begin to move in that direction. And if we don't do it, that choice will not be made. I invite you to join me as we explore the implications of this.

You may have heard that the only thing keeping the good that we desire from manifesting itself into our experience is our own small and limited beliefs, opinions, judgments stories as to what is possible and what it not possible. Nothing else. And so I invite you to join me as we explore a powerful tool that has the potential to assist us in overcoming this impossibility thinking, that we may take on the feeling tone that it is possible. For us. Here and Now.

I was recently asked how we can help individuals who are more or less caught in the habit of talking more about their problems and issues rather than the good that is eternally present in every moment. This is such a profound and important question, and I am glad that we get to have this conversation, so I invite you to join me as we begin to explore how to hold a space for another individual.

As we move along the Paths of Freedom and Manifestation, the egoic need to want to know how and when the good we desire will manifest sometimes gets in our way. And although there is no delay or denial in God, that belief that we need to be in control, that we need to micromanage the manifestation actually causes a delay, as we are coming from a space of fear and doubt. I invite you to join me as we explore what it truly means to surrender and let the good we desire manifest with ease and grace.

How are we showing up in the world, and how do we wish to show up? These are powerful questions that we are wise to ask ourselves on a regular basis. What we need to realize is that there is no one and nothing out there that has the power over us, unless we give them that power. Learning to take that power back, is one of the wonderful lessons we get to learn as we move through life. I invite you to join me as we explore these two powerful questions.

What I call a spiritual need is a need that allows us to sustain our vibration, to raise our vibration, and expand our consciousness.It is that which allows us to be in peace, joy, love, and harmony regardless of what is going on around us. When we tend to these needs, our lives flow beautifully, and when we don't, our lives become a matter of effort, struggle, and suffering.I invite you to join me as we explore what a spiritual need is and how to tend to it.

The purpose of this particular meditation is to assist us in catching the Highest Possibility for us and our lives so that we can begin to move in that direction, thus allowing that possibility to become our experience.And so I invite you to make yourself comfortable, close your eyes, and allow these words to move you into vibrational alignment with and into the feeling tone that All is Well so that, when sustained, more good than you have ever imagined may emerge into your life. To assist you in sustaining this feeling tone, I invite you to come back to this or any other of these meditations or prayers again and again.

We are never alone.Whatever we are facing, no matter how overwhelmed we may feel, no matter how much we feel we lack the strength or the courage to face and overcome our challenges, we can always turn to Spirit and ask for help.The truth is that God can only do for us what we give Spirit permission to do through us. What this means is that God cannot ever force itself into our lives, but we need to invite God in.A beautiful way of doing so is by asking Spirit to help us.

People sometimes ask me how I can say that All is well when there is so much stuff happening on our planet. I invite you to join me as we take a deep dive into the fundamental goodness of Spirit, that we may see that goodness even in the midst of challenges and turbulence and thus stay in that feeling tone that All is Well. Regardless of what is happening around us.

As we are moving along the Path to Freedom we will inevitably move through challenging spaces. As these are all for the edification of our growth and expansion, we are wise to realize and remember that even while we need to do the work ourselves, we are never left to do the work all by ourselves. This Loving Presence that is the All there is, is always for us, supporting, guiding, leading, moving, sourcing fueling and funding us, providing everything we need in every single moment. But we need to be open and available to receive it. I invite you to join me as we explore a powerful practice to make us open and available to receive all the help and assistance we need to allow for our lives to flow with ease and grace.