Let's Just Stop And Come Back To Now
The Path To Freedom with Daniel Roquéo · Daniel Roquéo | Join the Path to Freedom App
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Show Notes
As we are moving through life and our days, the quality of our lives is largely determined by what we practice on a regular basis.
One of the most profound practices we can have, is to come back to the nowness of this moment on a regular and consistent basis.
Just coming back to the breath for a few short conscious breaths during our day will make a tremendous difference in the level of peace, harmony, and wholeness that we experience.
I invite you to join me as we, once again, explore this simple but extremely powerful practice as a way to practice the presence.