Training with complexes, fasting during Lent, pea protein, bent press, humane burpee
The Pat Flynn Show · Pat Flynn
January 24, 20241h 6m
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Show Notes
Join the upcoming 300 Swings Challenge at http://www.chroniclesofstrength.com/300swingschallenge
also get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com