The "Sexy 6" Kettlebell & Bodyweight Program - Try It Out!
The Pat Flynn Show · Pat Flynn
April 11, 202247m 15s
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Show Notes
Pat is joined by Aleks Salkin to discuss the practical advantages of training JUST with kettlebells and your own bodyweight, before outlining a simple and effective six-exercise program. Please like, share, comment, and subscribe!
And for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com