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The Best and SAFEST Kettlebell Exercises w/ Dan John

The Best and SAFEST Kettlebell Exercises w/ Dan John

The Pat Flynn Show · Pat Flynn

November 22, 20221h 1m

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Show Notes

Pat and Dan discuss what kettlebell exercises are the best and safest to perform and which are probably best to avoid, if you want to train hard without getting hurt.

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com