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The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps

The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps

The Pat Flynn Show · Pat Flynn

July 1, 202555m 49s

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Show Notes

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

check out the Strong ON! book at https://strongon.com/buy-the-book/