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The 4 Most Powerful Exercise Combos w/ Dan John

The 4 Most Powerful Exercise Combos w/ Dan John

The Pat Flynn Show · Pat Flynn

June 28, 20221h 1m

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Show Notes

Pat probes Dan to share his favorite (read: most powerful and awesome) 2-exercise combination workouts. They include:

These four combos: 1. Farmer Walks and Double Kettlebell Front Squats 2. Goblet Squats and Bulgarian Goat Belly Swings 3. Wall RDLs and Rows 4. Batwings and Push Up

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Also be sure to check out DanJohnUniversity.com