Minimalist Mobility Workouts and Strategy w/ Dan John, Al Kavadlo, and Pat Flynn
The Pat Flynn Show · Pat Flynn
January 19, 20231h 2m
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Show Notes
Tune in for a special roundtable episode featuring Dan John, Al Kavadlo, and Pat Flynn. Topic of conversation? How to maximize your mobility AS a minimalist. Live QnA to follow.
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com