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How to Stay Fit If You Have Young Kids (or If You're Just Really Busy!)

How to Stay Fit If You Have Young Kids (or If You're Just Really Busy!)

The Pat Flynn Show · Pat Flynn

April 25, 202356m 27s

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Show Notes

Pat Flynn and Dan John, both fathers, discuss how to stay (or even get) fit when you have young kids.

PS - kettlebell workouts are a great option :) In fact, you can snag 101 free kettlebell workouts at http://www.101kettlebellworkouts.com