
How to Stay Fit If You Have Young Kids (or If You're Just Really Busy!)
The Pat Flynn Show · Pat Flynn
April 25, 202356m 27s
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Show Notes
Pat Flynn and Dan John, both fathers, discuss how to stay (or even get) fit when you have young kids.
PS - kettlebell workouts are a great option :) In fact, you can snag 101 free kettlebell workouts at http://www.101kettlebellworkouts.com