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EP 521: The "Swing, Swing, Other Thing" Workout Protocol

EP 521: The "Swing, Swing, Other Thing" Workout Protocol

The Pat Flynn Show · Pat Flynn

March 22, 202119m 52s

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Show Notes

Pat shares his "Swing, Swing, Other Thing" workout protocol. Just one kettlebell needed. Let's go!

Get 101 FREE #Kettlebell workouts at http://www.101kettlebellworkouts.com