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EP 517: Dan John on the "One Lift Per Day" Kettlebell Program

EP 517: Dan John on the "One Lift Per Day" Kettlebell Program

The Pat Flynn Show · Pat Flynn

March 9, 202136m 56s

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Show Notes

Pat, Dan, and Aleks talk about more "bang for buck" workout routines wherein Dan outlines his "one lift per day" kettlebell program.

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