EP 516: Best "Bang for Buck" Kettlebell Workouts | 5 Minimalist Routines
The Pat Flynn Show · Pat Flynn
March 8, 202122m 25s
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Show Notes
Pat discusses what he believes the best bang for buck kettlebell workouts are for strength, hypertrophy, endurance, and metabolic conditioning. Check it out!
Full show-notes and workout descriptions at: https://www.chroniclesofstrength.com/the-best-bang-for-buck-kettlebell-workouts-5-minimalist-routines/
For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com