EP 508: Part 2 - Dan John on Everything You Need to Know to Get Started with Kettlebells
The Pat Flynn Show · Pat Flynn
February 16, 202150m 28s
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Show Notes
Building off last week's conversation, Pat and Dan continue to discuss... well, everything you need to know to get started with kettlebells... this time covering the kettlebell military press and basic programming/workout ideas.
For part 1 and additional resources, visit: https://www.chroniclesofstrength.com/everything-you-need-to-know-to-get-started-with-kettlebells/