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EP 495: Healthy at Any Size?, 2-Day Front Squat Routine, Cool Philosophy Reads

EP 495: Healthy at Any Size?, 2-Day Front Squat Routine, Cool Philosophy Reads

The Pat Flynn Show · Pat Flynn

January 22, 202133m 9s

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Show Notes

Pat takes follower questions from Instagram, including:

  • What is Pat's favorite guitar riff?
  • What does Pat recommend for a 2x/week strength/muscle front squat routine?
  • Pat's thoughts on "Healthy at Any Size."
  • Starting books for getting into philosophy
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