
EP 484: NEW 300 Swings Kettlebell Challenge! (Plus Sample Workout!)
The Pat Flynn Show · Pat Flynn
December 28, 202010m 36s
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Show Notes
Pat discusses what the upcoming New Years 300 Swings Challenge is, why you should take part, then offers a sample workout : )
To take advantage of early-discounted registration for 300 Swings, join Pat's email list at http://www.101kettlebellworkouts.com