EP 414: No Brainer Health Advice, How to Prevent Workout Boredom, and Pressing Tips
The Pat Flynn Show · Pat Flynn
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Pat and Dan discuss a series of "no-brainer" health tips -- specifically, actions that have enormous potential benefit, and virtually zero downside (like eating sauerkraut, lol) -- and take listener questions on everything from preventing workout boredom, improving pressing strength, and more.
The Pat Flynn ShowIf you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.
Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!