EP 366: The Fast Fifteen Protocol - 15 Hour Fasts, 15 Minute Workouts, 15 Days!
The Pat Flynn Show · Pat Flynn
January 9, 202024m 29s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, Pat spills some of the early details about Fast Fifteen -- what it's all about, ideas for getting started, etc -- and discusses the upcoming beta-run, for anybody interested in taking part.
...
QUICK! - JOIN THE FAST FIFTEEN BETA RUN!
==> http://www.chroniclesofstrength.com/fastfifteen