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EP 347: The Power of Controlled Fasting

EP 347: The Power of Controlled Fasting

The Pat Flynn Show · Pat Flynn

November 25, 201921m 2s

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Show Notes

Continuing the series on intermittent fasting, Pat discusses the approach of controlled fasting, and why it's one of his favorites.

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851659/

https://www.nature.com/articles/0802258