PLAY PODCASTS
EP 308: Dan John on Minimalism, Improving Sleep, and the Snake Diet

EP 308: Dan John on Minimalism, Improving Sleep, and the Snake Diet

The Pat Flynn Show · Pat Flynn

July 24, 20191h 16m

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Dan and Pat take listener questions on minimalism, improving sleep, getting clear on your goals, the snake diet, fast mimicking diets, sled pushes, and more.

Show Notes and Resources

Can You Go

40 Years with a Whistle

Everything You Need to Ace Math

Dangerous book for boys

Dangerous book for girls

Sleepless in Seattle (Dan's list of standards)

Wandering Weights (Dan's Newsletter)

To see the climbing program Dan mentioned, click here.