EP 29: Alwyn Cosgove on Cancer, Community, and Systems for Success
The Pat Flynn Show · Pat Flynn
October 13, 20171h 29m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Alwyn Cosgrove, co-author of The New Rules of Lifting, fought stage-four cancer twice, and won.
He's also created one of the world's most successful gyms and fitness communities, Results Fitness. (Oh, and he's a Tae Kwon Do guy, like me. So, that's cool.)
I brought Alywn on to ask him how he did it. From launching a successful (and, at the time, controversial) book franchise that made people think twice about "conventional cardio" to creating systems for a thriving fitness business, and more.