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EP 205: Why Alternate Day Fasting Is a Simple and Powerful Way to Lose Weight

EP 205: Why Alternate Day Fasting Is a Simple and Powerful Way to Lose Weight

The Pat Flynn Show · Pat Flynn

November 15, 201825m 18s

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Show Notes

Pat talks more about the simplicity and power of alternate day fasting, and some of the principles behind his new 5 Day Fat Flush protocol.

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