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Show Notes
It's Mailbag Monday, and today we're answering questions on keto, deadlifts, stoicism, starting a blog, and more.
Specifically:
- Is keto all hype or actually worth following?
- What's a good way to incorporate barbell deadlifts into training with kettlebells?
- What are Pat's thoughts on Stoicism?
- And, what's Pat's advice for starting a blog.
Related posts/show notes:
Stoicism vs Christianity -
http://www.chroniclesofstrength.com/stoicism-christianity-compatible/
Meditations -
https://amzn.to/2rqpcmV