Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Pat and Dan revisit the famous Easy Strength program, offering new ideas on exercise selection and incorporating level changes to increase efficiency.
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com