
Designing a Beginner Kettlebell Workout Plan w/ Dan John
The Pat Flynn Show · Pat Flynn
February 15, 20231h 0m
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Show Notes
Pat Flynn and Dan John walk through the design a full body kettlebell workout plan for beginners. You'll definitely want to try this out, whether you're new to kettlebells or not.
For 101 free ketttlebell workouts visit http://www.101kettlebellworkouts.com